Mastering Peak Performance: The Neuroscience of Flow
When you hear the word “flow,” images of the 1970s may pop up. Flow fusion jazz music. Farrah Fawcett’s flowing locks. The …
innercise
Going from Ordinary to Extraordinary
Imagine you’re sitting in a sushi bar in Malibu. Your friend, Clarisse, told you that the California rolls here are to die …
Achieve Your Goals Like a Pro
Have you ever wondered why some people chase and fulfill their goals and dreams when others give up soon after the get-go? …
Use Visualization to Achieve Your Goals
Visualization has ancient origins, and we’re starting to understand the science of why successful people throughout history have used it to bring …
