We’re getting a lot of messages about scarcity now.
I want to talk to you about abundance.
We’re at one of those points in history. A pivotal point that can make or break people’s fortunes forever.
While so many are focusing on the gloom and doom of the sinking economy, I have made up my mind to rise above it, to even greater heights. And I want to take you with me – if you’re really up for it.
Here’s the story: Everybody has greatness within them. I truly believe that. It may be squelched right now, but let me put it this way: You have within you the genius to achieve all of your goals, including:
- Complete financial security.
- Loving relationships with your significant other, friends and family.
- Robust health, so that you can do what you really want to do.
- A spiritual connection to the universe.
Just for a minute, block out all of the negativity being thrown at you right now, and imagine all of that abundance in your life…
Are you with me so far? OK, now if you can create that mental vision of true wealth for yourself… and actually put yourself inside it, so that you can touch, taste, smell, and feel what it’s like to live your own life of abundance… then you are more than halfway to achieving it.
If you are able to do that, and truly believe it, you may qualify for an exciting new program I’ve created. It’s called the Having It All Private Mastermind, and here’s how it works:
For 2009, I personally choose no more than 25 individuals who are truly committed to manifesting true wealth in their lives… and I will personally mentor them in an intimate group setting, including three in-person meetings, for six entire months.
Clearly, this is not for everyone. My time is limited, so this is a very exclusive program. But if you have the desire and the resources to commit to truly transforming your life, I can guarantee you that we will make an incredibly positive impact on the future course of your life.
What qualifies me to do this? Look, I don’t mean to brag, but I have started or run a series of phenomenal multimillion-dollar businesses. Instead of “retiring” with my wealth, I have devoted myself to learning everything there is to know about how neuroscience and quantum physics relate to human achievement. Through film, TV and radio, I have reached millions of people with the message that they really can achieve their most important life goals. And I’ll be personally showing you exactly how to achieve what you truly want in your life …
It’s simple, really. There’s a yin/yang to every cycle. So while everyone focuses on the world going to hell in a hand-basket, there’s a corresponding movement of extremely positive energy happening. That’s exactly what we are going to align with and ride.
The mastermind format requires that you bring a strong commitment to success. We’ll be meeting online, on the phone, and ultimately in person, for the regular, real-time personal interaction that makes this format so much more powerful than any book, film, CD, or one-time seminar.
I’ve done this before and believe me, it is an AMAZING journey.
To learn more about my Having It All Private Mastermind, complete the form at www.JohnAssaraf.com/mastermind and we will contact you. If you are chosen, this will be a transformational step in your life. You’ll be able to leverage all of my experience, and all the passion and energy of your peers in the Having It All Mastermind Program to create true wealth— financial, physical, emotional, and spiritual—in your life, now!
To you Having It All!
John Assaraf
www.JohnAssaraf.com/mastermind
14 Responses to “Join my private mastermind”
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Hi Friends,
We’re approaching the start of a brand-new year, which means many of us are rigorously setting fresh goals and forming New Year’s resolutions. Do you find yourself reflecting on last year’s resolutions and feeling disappointed that you did not see them through? One of the primary reasons for not achieving goals is negative self-talk.
Self-talk is internal conversation with yourself, like your own personal chatter. In order to be open to beneficial opportunities, and have a positive outlook on life, yourself, and others, you must avoid using negative self-talk.
Here are some examples of self-talk:
Negative Self-Talk
- I can’t do this
- I’m not good enough
- I am too ______ (short, slow, untrained) to ever complete this goal
Positive Self-Talk
- I am able to do or learn this
- I am good enough
- I will figure out how to compensate for ______ to achieve this goal
Make a conscious effort to monitor the way you process information. If you are constantly dwelling on past issues and using negative words to describe yourself, or your goals, you must make a habit of retraining your brain. Self-talk actually sends messages to your subconscious brain to form habits that coincide with what you are thinking.
If you continue to use the same negative self-talk, your subconscious will keep your habits aligned with the familiarity of past (and possibly bad) habits. On the flip side, using positive self-talk aids in reprogramming your brain to start forming goal-oriented habits. You will be on your way to realizing those New Year’s goals before you know it!
Need more guidance on how to achieve positive self-talk? I am offering my program Having It All at $50 off until Dec. 25! Use coupon code “2008GIFT” at checkout – be sure to click “Apply” for the discount before submitting your order. Check it out now!
Happy holidays!
John
33 Responses to “Positive Self-Talk for Effective New Year’s Resolutions”
John, thank you so much for this post. This is great info & I appreciate you posting it. I have post its on my mirrors & in the kitchen reminding me of my Divinity and to consistently send positive thoughts to my subconscious.
Cheers to Abundance & Prosperity in 2009.
John, thank you so much for this post. This is great info & I appreciate you posting it. I have post its on my mirrors & in the kitchen reminding me of my Divinity and to consistently send positive thoughts to my subconscious.
Cheers to Abundance & Prosperity in 2009.
Thanks John – I find that I have to write down my “positive talk” on note cards and look at them daily. That helps alot! Love your blogs – thanks and keep them coming!
Thanks John – I find that I have to write down my “positive talk” on note cards and look at them daily. That helps alot! Love your blogs – thanks and keep them coming!
What a great article about New Year’s Resolutions and the value of self talk! What we say to ourselves truly does create our world. This starts with what we believe, and by changing these beliefs — we can change our world. I’d suggest the book Free Mind Free Body to anyone that would like to learn about gently changing their self-talk and learning about the power of their mind. Our lives improve when we create with conscious thought!
What a great article about New Year’s Resolutions and the value of self talk! What we say to ourselves truly does create our world. This starts with what we believe, and by changing these beliefs — we can change our world. I’d suggest the book Free Mind Free Body to anyone that would like to learn about gently changing their self-talk and learning about the power of their mind. Our lives improve when we create with conscious thought!
Awesome tips – I’m printing these out for easy reference. It seems so simple sometimes to keep this in mind, but it’s also somehow so easy to forget.
Awesome tips – I’m printing these out for easy reference. It seems so simple sometimes to keep this in mind, but it’s also somehow so easy to forget.
emergency help is needed with all this 2009 self positive talk.collectively we need to find a better way to help our heros.those whom are coming home from the war with physical wounds and those with psychological wounds. suicide is on the increase.only families who’s son or daughter came home looked okey (normal).then due to post war traumas committed suicide.I feel it’s sad with all the positive thinking salespeople and high level religious people. we all need to find away to really say that not being macho is okey,men do cry!next get rid of the better than active ego.positive action is needed any suggestions? have a great new,may god bless.
Spot on John!
Negative self talk shuts down our brains from thinking.
Positive self talk gives our brains reasons to find the anwers to support or level of thinking.
Ryan
Spot on John!
Negative self talk shuts down our brains from thinking.
Positive self talk gives our brains reasons to find the anwers to support or level of thinking.
Ryan
John,
I have set out to achieve a significant growth on my business but not getting the result in 2008.
Think I would need a total reformat of my thoughts.
John,
I have set out to achieve a significant growth on my business but not getting the result in 2008.
Think I would need a total reformat of my thoughts.
g,day John happy holidays and massive new year to all 09 is going to be a blast, its THRIVE TIME THANKS AGAIN garry inozz
g,day John happy holidays and massive new year to all 09 is going to be a blast, its THRIVE TIME THANKS AGAIN garry inozz
Admin only: Do you only have Paypal as a means of payment. Could not see visa option …
Admin only: Do you only have Paypal as a means of payment. Could not see visa option …
Thank you for your insights, I am making a commitment to myself this year to become more positive in my thinking, both about myself, and the world around me…I look forward to all of your thoughts and ideas to encourage and motivate me along my journey!
Thank you for your insights, I am making a commitment to myself this year to become more positive in my thinking, both about myself, and the world around me…I look forward to all of your thoughts and ideas to encourage and motivate me along my journey!
reveive your email made me grow, perfect. I am always be gratefull cause I knew you n your work
reveive your email made me grow, perfect. I am always be gratefull cause I knew you n your work
If you can see it and believe it ,you can achieve it. Where have I heard this?
Thank you for your genuine approach to living life.If you can see it and believe it ,you can achieve it. Where have I heard this?
Thank you for your genuine approach to living life.This comes at a time when I am feeling kind of down. the holidays have that affect on me because of living alone. I am a very positive person and listen to positive thinking audios, and I read alot of inspirational material. However, these times cause me to look at life in a different light. I constantly have to remind myself that this is short lived and to stop feeding my subconscience negative thoughts. Thank you John for expressing your thoughts at the right time.
This comes at a time when I am feeling kind of down. the holidays have that affect on me because of living alone. I am a very positive person and listen to positive thinking audios, and I read alot of inspirational material. However, these times cause me to look at life in a different light. I constantly have to remind myself that this is short lived and to stop feeding my subconscience negative thoughts. Thank you John for expressing your thoughts at the right time.
John,
I would like to express my gratitude for your work. I recently bought the Having it all audio program and the BONUS audio has become part of my daily morning and evening meditation.
Today’s blog and the deep seated belief of not being good enough came in my life from growing up in a communist country Romania, and my absent father made me always go into the direction of “not good enough”.
I love your approach of science and spiritual and my life has changed drastically since the first time I saw the movie “The Secret”.
I heard you say that your mother is from Romania. I wonder if you speak Romanian. I grow up with three languages: Hungarian,German and Romanian.
You are making a great contribution to human kind and I spread the word wherever I go.
Love you John, and you are so good looking too!
John,
Thanks for sharing this great info! This is definitely one of the top ten most important habits that everyone should have.
Happy Holidays!
John,
Thanks for sharing this great info! This is definitely one of the top ten most important habits that everyone should have.
Happy Holidays!
from what I read and I am not the best reader,that the self – talk should be about the ego.just think how much it gets in the way of keeping any resolution from being completed.could it be because of not loveing oneself(honestly and truly) and saying (10-20 times a day)how thankful one is for what one has.understand that if the resolution does not come from the combined feelings of the mind,the heart,and the menta a resolution will never come to be. one must ask how open is ones mind?how big is ones ego?how much does one love oneself?how many have people have one forgiven?how many times has one said thank you?if all of the above questions are have a positive answer then there is a better chance all resolutions being completed!wish everyone change from negative thinking to positive thinking to have a wonderful new year.
Many individuals are actually unaware of how negative their self-talk is. What a person says to themselves internally is generally reflected by the things they actually say.
Rob Bremer said,
“If you had a friend who talked to you like you sometimes talk to yourself, would you continue to hang around with that person?”
And the answer is that many people wouldn’t. A coach can help draw your awareness to your self-talk, particularly when it’s negative so that you can work on improving it.
Many individuals are actually unaware of how negative their self-talk is. What a person says to themselves internally is generally reflected by the things they actually say.
Rob Bremer said,
“If you had a friend who talked to you like you sometimes talk to yourself, would you continue to hang around with that person?”
And the answer is that many people wouldn’t. A coach can help draw your awareness to your self-talk, particularly when it’s negative so that you can work on improving it.
I think this is the must vital piece of information for ANYONE who wants to turn their life around – thanks for bringing this up at such an important time John
I think this is the must vital piece of information for ANYONE who wants to turn their life around – thanks for bringing this up at such an important time John
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Hi friends,
I recently participated in the making of an inspirational movie, and I wanted you to be the first to know. The film is called The Compass, and it’s all about getting you from where you are to where you want to be. Check out the trailer here:
The Compass is releasing worldwide this coming February. Our goal is to make a bigger difference in people’s lives, to motivate you to find your purpose in life and help you live your dreams. To find out more about this movie, please visit www.TheCompass.tv.
To Having It All!
John
6 Responses to “Prepare for your compass to move – February 2009”
Just watched trailer and went beyond on links. Why is this Tim person in charge of the vision board is it not your vision?
Just watched trailer and went beyond on links. Why is this Tim person in charge of the vision board is it not your vision?
It is good to see that new information is comming out and targetting the average people.It will create new tipe of thoughts in most people and will create new leaders which will help as to change as planet.We are stepping in in new era.Thank you for your work and efforts.
It is good to see that new information is comming out and targetting the average people.It will create new tipe of thoughts in most people and will create new leaders which will help as to change as planet.We are stepping in in new era.Thank you for your work and efforts.
For me… this is the Law of Attraction in motion.
I turn 65 in January and am re-adjusting my priorities, wants, needs and goals for the next 65 years!
Can’t wait to see what the Compass has to offer to guide me!
Thank You!
Roz Fruchtman
For me… this is the Law of Attraction in motion.
I turn 65 in January and am re-adjusting my priorities, wants, needs and goals for the next 65 years!
Can’t wait to see what the Compass has to offer to guide me!
Thank You!
Roz Fruchtman
Leave a Comment
I’ve often been asked, “What do you think is the biggest contributing factor to failure?”
I can easily answer that question with one word… inaction.
To succeed, you have to do something, something that will move you toward what you want. When you’re not moving toward what you want, you’re suffering in what you don’t want. It’s like quicksand, and you get stuck there. It paralyzes you, so that just taking the first step seems unachievable.
But the first step is better than the quicksand because it’s one step closer to where you want to be and what you want to be doing. And that inaction is what kills more businesses and relationships than anything else.
Avoid failure… take action!
John
P.S. If you’d like help in taking the steps toward your life’s goals and dreams, then now is the time to check out my program Having It All. Enjoy $50 off until Dec. 25 by using the coupon code “2008GIFT”. (Remember to press the “Apply” button for the discount before submitting your order.)
37 Responses to “Avoid failure: Take the first step”
[...] you can also Take Action, take the first step and be [...]
in the old testament, if David didnt move towards goliath and threw the stone,he would have been killed:in the new testament if the woman with the issue of blood didnt take that action that took her to the healer-Jesus, she would have died of her ailment; if col. sanders did not move to open the first KFC, the dream would have been lying in the grave of regret now. action equals destiny, period!
in the old testament, if David didnt move towards goliath and threw the stone,he would have been killed:in the new testament if the woman with the issue of blood didnt take that action that took her to the healer-Jesus, she would have died of her ailment; if col. sanders did not move to open the first KFC, the dream would have been lying in the grave of regret now. action equals destiny, period!
in the old testament, if David didnt move towards goliath and threw the stone,he would have been killed:in the new testament if the woman with the issue of blood didnt take that action that took her to the healer-Jesus, she would have died of her ailment; if col. sanders did not move to open the first KFC, the dream would have been lying in the grave of regret now. action equals destiny, period!
I used to suffer from the diseasse of procastination for a long time. Always telling myself ‘don’t do today what you can do tomorrow’, but I have now resolved to take ACTION, IMMEDIATE ACTION because I know that is the only antidote to the disease of procastination!
I used to suffer from the diseasse of procastination for a long time. Always telling myself ‘don’t do today what you can do tomorrow’, but I have now resolved to take ACTION, IMMEDIATE ACTION because I know that is the only antidote to the disease of procastination!
John
This is spot on.
I have wanted to start a business for years and have always held off letting the day job get in the way.This summer a friend coached and encouraged me and I now have a product developed and launched and have even seen some sales coming through.
John
This is spot on.
I have wanted to start a business for years and have always held off letting the day job get in the way.This summer a friend coached and encouraged me and I now have a product developed and launched and have even seen some sales coming through.
John
This is spot on.
I have wanted to start a business for years and have always held off letting the day job get in the way.This summer a friend coached and encouraged me and I now have a product developed and launched and have even seen some sales coming through.
Extremely good point and awesome analogy. I call this the Ready, Fire, Aim approach.
-Think about what you want & do some preliminary research
-Jump in and do it
-Adjust your strategy as you go.One thing I’ve realized is that when you get the ball rolling all kind of doors open.
I just came across your blog and am subscribing…looking forward to future posts
Extremely good point and awesome analogy. I call this the Ready, Fire, Aim approach.
-Think about what you want & do some preliminary research
-Jump in and do it
-Adjust your strategy as you go.One thing I’ve realized is that when you get the ball rolling all kind of doors open.
I just came across your blog and am subscribing…looking forward to future posts
Extremely good point and awesome analogy. I call this the Ready, Fire, Aim approach.
-Think about what you want & do some preliminary research
-Jump in and do it
-Adjust your strategy as you go.One thing I’ve realized is that when you get the ball rolling all kind of doors open.
I just came across your blog and am subscribing…looking forward to future posts
First of all, Hi
Dear John I know that first step is the hardest one but to reach my goals, I usually take this first step but I am not consistent. I think my problom is lack of morale in my life And by the aid of your beautiful and practical tips and of course my Will of Steel, I am trying to solve my problem.
Wish you The Best.First of all, Hi
Dear John I know that first step is the hardest one but to reach my goals, I usually take this first step but I am not consistent. I think my problom is lack of morale in my life And by the aid of your beautiful and practical tips and of course my Will of Steel, I am trying to solve my problem.
Wish you The Best.First of all, Hi
Dear John I know that first step is the hardest one but to reach my goals, I usually take this first step but I am not consistent. I think my problom is lack of morale in my life And by the aid of your beautiful and practical tips and of course my Will of Steel, I am trying to solve my problem.
Wish you The Best.taking that first step is a process that does not come immidiately. and the more you delay the further your intentions become unreachable. so take inch by inch; step by step; and before you know you are there. i have begun taking baby steps; and am finding myself moving along to take larger ones. but patience is a virture and that is one thing that each individual must maintain if they want to succeed. thanks John for sharing
taking that first step is a process that does not come immidiately. and the more you delay the further your intentions become unreachable. so take inch by inch; step by step; and before you know you are there. i have begun taking baby steps; and am finding myself moving along to take larger ones. but patience is a virture and that is one thing that each individual must maintain if they want to succeed. thanks John for sharing
taking that first step is a process that does not come immidiately. and the more you delay the further your intentions become unreachable. so take inch by inch; step by step; and before you know you are there. i have begun taking baby steps; and am finding myself moving along to take larger ones. but patience is a virture and that is one thing that each individual must maintain if they want to succeed. thanks John for sharing
ok ive taken action now what, ive ghanged ive improved, ive burnt my briges to the past ,still zero am i blind i still cant see the money yet!!you cant buy anything without money the credit card wont take sweat or promices,thanks guys
ok ive taken action now what, ive ghanged ive improved, ive burnt my briges to the past ,still zero am i blind i still cant see the money yet!!you cant buy anything without money the credit card wont take sweat or promices,thanks guys
ok ive taken action now what, ive ghanged ive improved, ive burnt my briges to the past ,still zero am i blind i still cant see the money yet!!you cant buy anything without money the credit card wont take sweat or promices,thanks guys
Taking action is closely tied to persistence. Calvin Coolidge get some recognition for a longish quote on this subject. It doesn’t matter whether I take a wrong action as long as I am continually doing something. I can correct a past ineffective activity; I have no way to correct a past non-activity.
Taking action is closely tied to persistence. Calvin Coolidge get some recognition for a longish quote on this subject. It doesn’t matter whether I take a wrong action as long as I am continually doing something. I can correct a past ineffective activity; I have no way to correct a past non-activity.
Taking action is closely tied to persistence. Calvin Coolidge get some recognition for a longish quote on this subject. It doesn’t matter whether I take a wrong action as long as I am continually doing something. I can correct a past ineffective activity; I have no way to correct a past non-activity.
As Leand Val Van DeWall said:
“Doing at once what needs to be done will increase the possibility of success.”
As Leand Val Van DeWall said:
“Doing at once what needs to be done will increase the possibility of success.”
As Leand Val Van DeWall said:
“Doing at once what needs to be done will increase the possibility of success.”
John,
I was surfing through some online video as part of some research that I was doing and I watched a clip of you and Bob Proctor on the Ellen show. And during that interview, you also mentioned how important it is to take action. I whole-heartedly agree! This step was something that I struggled with for years. But once that first step is taken, then the next step is easier, and so on and so on… Next thing you know, you’ve got some really great habits developed and living life feels great! So, thank you, John, for reminding everyone how important it is to do something about the knowledge in our minds!
John,
I was surfing through some online video as part of some research that I was doing and I watched a clip of you and Bob Proctor on the Ellen show. And during that interview, you also mentioned how important it is to take action. I whole-heartedly agree! This step was something that I struggled with for years. But once that first step is taken, then the next step is easier, and so on and so on… Next thing you know, you’ve got some really great habits developed and living life feels great! So, thank you, John, for reminding everyone how important it is to do something about the knowledge in our minds!
John,
I was surfing through some online video as part of some research that I was doing and I watched a clip of you and Bob Proctor on the Ellen show. And during that interview, you also mentioned how important it is to take action. I whole-heartedly agree! This step was something that I struggled with for years. But once that first step is taken, then the next step is easier, and so on and so on… Next thing you know, you’ve got some really great habits developed and living life feels great! So, thank you, John, for reminding everyone how important it is to do something about the knowledge in our minds!
I remember a Sponsor of mine in a former business some years ago murmuring and complaining about not being able to move her stock. This was because she kept her business a deep, dark, SECRET-from all of her family, friends, and neighbors-Anybody wonder now WHY she couldn’t sell? Once she began TELLING people about her products, guess what? You’re so right-her stock finally moved off her shelf! TAKE ACTION!
I remember a Sponsor of mine in a former business some years ago murmuring and complaining about not being able to move her stock. This was because she kept her business a deep, dark, SECRET-from all of her family, friends, and neighbors-Anybody wonder now WHY she couldn’t sell? Once she began TELLING people about her products, guess what? You’re so right-her stock finally moved off her shelf! TAKE ACTION!
I remember a Sponsor of mine in a former business some years ago murmuring and complaining about not being able to move her stock. This was because she kept her business a deep, dark, SECRET-from all of her family, friends, and neighbors-Anybody wonder now WHY she couldn’t sell? Once she began TELLING people about her products, guess what? You’re so right-her stock finally moved off her shelf! TAKE ACTION!
I’ve stumbled upon an amazing way to get myself to take on a challenge I haven’t taken action on.
I used to delay action because I thought I didn’t break down the steps I needed to take.
I would look at the problem and my mind would start finding the reasons I couldn’t do so I could put a bandage over my self esteem.
Then, I came across this awesome strategy in Steve Chandler’s book, Mind Shift.
What you do is get a sheet of paper and write your problem on the top…
Let’s say it’s…
I Allow Myself To Release Any Excess Fat Off of My Body
The next line you’d put would say…
5 Small Things I Can Do About This Today
An example might be…
1. Read 15 minutes about health and vitality.
2. Walk/Exercise for at least 10 minutes.
3. Eat smaller meals every 2 ½ hours.
4. Drink ½ liter of water before I eat.
5. Make sure 80% of the food I take in gives me energy rather than drains my energy stores.
Each of these steps are easy to do and easy not to.
But I guarantee you, anyone who can read and move their limbs on planet earth is capable of pulling this off.
And I also guarantee that if you do these steps you’ll start losing weight.
Overnight, no. Over weeks, yes.
Try this, I think you’ll like it.
Note Taking Nerd 2
http://www.mynotetakingnerd.wordpress.comI’ve stumbled upon an amazing way to get myself to take on a challenge I haven’t taken action on.
I used to delay action because I thought I didn’t break down the steps I needed to take.
I would look at the problem and my mind would start finding the reasons I couldn’t do so I could put a bandage over my self esteem.
Then, I came across this awesome strategy in Steve Chandler’s book, Mind Shift.
What you do is get a sheet of paper and write your problem on the top…
Let’s say it’s…
I Allow Myself To Release Any Excess Fat Off of My Body
The next line you’d put would say…
5 Small Things I Can Do About This Today
An example might be…
1. Read 15 minutes about health and vitality.
2. Walk/Exercise for at least 10 minutes.
3. Eat smaller meals every 2 ½ hours.
4. Drink ½ liter of water before I eat.
5. Make sure 80% of the food I take in gives me energy rather than drains my energy stores.
Each of these steps are easy to do and easy not to.
But I guarantee you, anyone who can read and move their limbs on planet earth is capable of pulling this off.
And I also guarantee that if you do these steps you’ll start losing weight.
Overnight, no. Over weeks, yes.
Try this, I think you’ll like it.
Note Taking Nerd 2
http://www.mynotetakingnerd.wordpress.comI’ve stumbled upon an amazing way to get myself to take on a challenge I haven’t taken action on.
I used to delay action because I thought I didn’t break down the steps I needed to take.
I would look at the problem and my mind would start finding the reasons I couldn’t do so I could put a bandage over my self esteem.
Then, I came across this awesome strategy in Steve Chandler’s book, Mind Shift.
What you do is get a sheet of paper and write your problem on the top…
Let’s say it’s…
I Allow Myself To Release Any Excess Fat Off of My Body
The next line you’d put would say…
5 Small Things I Can Do About This Today
An example might be…
1. Read 15 minutes about health and vitality.
2. Walk/Exercise for at least 10 minutes.
3. Eat smaller meals every 2 ½ hours.
4. Drink ½ liter of water before I eat.
5. Make sure 80% of the food I take in gives me energy rather than drains my energy stores.
Each of these steps are easy to do and easy not to.
But I guarantee you, anyone who can read and move their limbs on planet earth is capable of pulling this off.
And I also guarantee that if you do these steps you’ll start losing weight.
Overnight, no. Over weeks, yes.
Try this, I think you’ll like it.
Note Taking Nerd 2
http://www.mynotetakingnerd.wordpress.com
Leave a Comment
Hi friends,
As you already know (and have posted comments about), making a recording of yourself talking about your new belief, then listening to that audio twice or more a day can be extremely beneficial. This method of reprogramming is effective for all kinds of beliefs, ranging from health to wealth, from business success to charitable contribution, from relationships to spirituality, from productivity to creativity. Your main time investment will be up front in making the recording, which can be as simple (just your recorded voice) or as elaborate (including music, sound effects, and so on), as short (just five minutes) or as long (half an hour) as you like. After your recording is complete, you can listen to it while driving, as you go to sleep, as your “alarm” to wake you up in the morning. Be creative!
Creating a recording can help you reach your goals. To write the script…
1) Imagine what your life will be like as a result of achieving your goal, and
2) Describe it all in the present tense, as if it’s already happening.
A script to be used for the goal of running a half marathon might start like this:
I love how it feels to run because my body is in such great condition. I can feel my heart working, and my breath is strong and even. My quadriceps and calves are tested but don’t burn out. I am a healthy, vibrant person who respects the body as the amazing vessel it is: home to my soul. I am in the zone and running better than I ever have before. I am getting faster and stronger every day…
As you reprogram yourself and listen to your audio, you can also add other visualization techniques have learned. Top athletes visualize religiously, because they know it unlocks potential at a level that analysis and even physical practice don’t reach. By repeatedly visualizing the outcome you want, you create new cells of recognition in your subconscious. This way, your body gets used to that behavior and then expects it. To use your recording to help you visualize, instead of just listening passively to the recording, close your eyes and picture everything happening exactly as you hear yourself describe it. (Not a good idea while running or driving, but you can do this at other times.) It’s as if you’ve created a “movie” you can play over and over in your mind. Try it!
If you need more help with achieving your life’s goals and dreams (or want to take goal achieving to the next level) then check out my program. I’m offering it at $50 off until Dec. 25 so that you can immediately get started on your goals for the New Year. Just use coupon code “2008GIFT” when you check out. Remember to hit “Apply” show the discount before submitting your order.
John
31 Responses to “Tip: Record an audio of your visualization”
[...] Assaraf has posted a blog I read recently. He suggests you record yourself talking about a new belief you’d like to [...]
This idea seems like it would fit with what Tony Robbins talks about with incantations.
He says you’re won’t get the full benefit out of what he teaches if you don’t do this.
With his he has statements of what he wants to become like “I’m a lean mean healthy machine”, or “I now command my subconscious to direct to by giving me the strength, the humor, the brevity whatever it takes get me to be a better salesperson today.”
The difference between what he does and affirmations is that he says you say these while moving (walking or exercising) and out loud with power not mumbled.
You could do the same with your recorded ideal lifestyle.
You could just follow along with what your saying and before long you’d have it memorized and wouldn’t need the recording.
I imagine this would speed up your memorization because you’re saying it out loud instead of just hearing it.
Kinda of like songs you love. You sing them out loud if you’re not shy or you’re alone and you sing them in your head if your not by yourself.
I’m gonna try this.
Note Taking Nerd Numba 2
This idea seems like it would fit with what Tony Robbins talks about with incantations.
He says you’re won’t get the full benefit out of what he teaches if you don’t do this.
With his he has statements of what he wants to become like “I’m a lean mean healthy machine”, or “I now command my subconscious to direct to by giving me the strength, the humor, the brevity whatever it takes get me to be a better salesperson today.”
The difference between what he does and affirmations is that he says you say these while moving (walking or exercising) and out loud with power not mumbled.
You could do the same with your recorded ideal lifestyle.
You could just follow along with what your saying and before long you’d have it memorized and wouldn’t need the recording.
I imagine this would speed up your memorization because you’re saying it out loud instead of just hearing it.
Kinda of like songs you love. You sing them out loud if you’re not shy or you’re alone and you sing them in your head if your not by yourself.
I’m gonna try this.
Note Taking Nerd Numba 2
This idea seems like it would fit with what Tony Robbins talks about with incantations.
He says you’re won’t get the full benefit out of what he teaches if you don’t do this.
With his he has statements of what he wants to become like “I’m a lean mean healthy machine”, or “I now command my subconscious to direct to by giving me the strength, the humor, the brevity whatever it takes get me to be a better salesperson today.”
The difference between what he does and affirmations is that he says you say these while moving (walking or exercising) and out loud with power not mumbled.
You could do the same with your recorded ideal lifestyle.
You could just follow along with what your saying and before long you’d have it memorized and wouldn’t need the recording.
I imagine this would speed up your memorization because you’re saying it out loud instead of just hearing it.
Kinda of like songs you love. You sing them out loud if you’re not shy or you’re alone and you sing them in your head if your not by yourself.
I’m gonna try this.
Note Taking Nerd Numba 2
It works wonders hearing your own voice and with time you actually get used to it and like it!
It works wonders hearing your own voice and with time you actually get used to it and like it!
It works wonders hearing your own voice and with time you actually get used to it and like it!
I’ll have to try this but I don’t like the sound of my voice. it sounds different then when i talk
I’ll have to try this but I don’t like the sound of my voice. it sounds different then when i talk
I’ll have to try this but I don’t like the sound of my voice. it sounds different then when i talk
thank,s john you may be interested in this from DEEPACK CHOPRA http://www.itakethevow.com. i took it, thanks
thank,s john you may be interested in this from DEEPACK CHOPRA http://www.itakethevow.com. i took it, thanks
thank,s john you may be interested in this from DEEPACK CHOPRA http://www.itakethevow.com. i took it, thanks
thank,s again i,ll try it may be i can talk my self into believing i can, i think i can,i can??? can i, yes i can! i believe me now,ok, prove it works show me that I believe me! am i talking to my self again is,nt that what they call insanity???only when you answer back thanks JOHN ,I THINK!!
thank,s again i,ll try it may be i can talk my self into believing i can, i think i can,i can??? can i, yes i can! i believe me now,ok, prove it works show me that I believe me! am i talking to my self again is,nt that what they call insanity???only when you answer back thanks JOHN ,I THINK!!
thank,s again i,ll try it may be i can talk my self into believing i can, i think i can,i can??? can i, yes i can! i believe me now,ok, prove it works show me that I believe me! am i talking to my self again is,nt that what they call insanity???only when you answer back thanks JOHN ,I THINK!!
This is one of my favorite methods (in addition to the visualization movie on my computer). I love use the audio method for my short-term goals and the visual for the long-term.
This is one of my favorite methods (in addition to the visualization movie on my computer). I love use the audio method for my short-term goals and the visual for the long-term.
This is one of my favorite methods (in addition to the visualization movie on my computer). I love use the audio method for my short-term goals and the visual for the long-term.
I can attest to the fact that putting your visions, goals, and affirmations in recordings like this has a unique power to motivate you like nothing else! I’ve made huge mindset strides since doing this very thing.
And to Karen (and anyone else interested!): One of the services my studio offers is placing original music behind your affirmations/beliefs (whether in your own voice recording, or with our voice over, if that makes you more comfortable!). Feel free to contact me if you’d be interested in learning more about what we offer!
I can attest to the fact that putting your visions, goals, and affirmations in recordings like this has a unique power to motivate you like nothing else! I’ve made huge mindset strides since doing this very thing.
And to Karen (and anyone else interested!): One of the services my studio offers is placing original music behind your affirmations/beliefs (whether in your own voice recording, or with our voice over, if that makes you more comfortable!). Feel free to contact me if you’d be interested in learning more about what we offer!
I can attest to the fact that putting your visions, goals, and affirmations in recordings like this has a unique power to motivate you like nothing else! I’ve made huge mindset strides since doing this very thing.
And to Karen (and anyone else interested!): One of the services my studio offers is placing original music behind your affirmations/beliefs (whether in your own voice recording, or with our voice over, if that makes you more comfortable!). Feel free to contact me if you’d be interested in learning more about what we offer!
What a great idea to wake up in the morning to. I’m going to try and work out now, how to record my voice on a mac laptop if that’s possible.
What a great idea to wake up in the morning to. I’m going to try and work out now, how to record my voice on a mac laptop if that’s possible.
What a great idea to wake up in the morning to. I’m going to try and work out now, how to record my voice on a mac laptop if that’s possible.
Thanks John! I can’t wait to try this. I would think the visualization might be easier , more powerful even, in my own voice….(though I have never liked the way I sound on tape. will have to get over that)
Great tip!
Thanks John! I can’t wait to try this. I would think the visualization might be easier , more powerful even, in my own voice….(though I have never liked the way I sound on tape. will have to get over that)
Great tip!
Thanks John! I can’t wait to try this. I would think the visualization might be easier , more powerful even, in my own voice….(though I have never liked the way I sound on tape. will have to get over that)
Great tip!
Wow!!!
I am the first to leave a comment
congratulations to me!Wow!!!
I am the first to leave a comment
congratulations to me!Wow!!!
I am the first to leave a comment
congratulations to me!
Leave a Comment
A number of mentors, (including myself) receive questions on a regular basis asking for guidance on how to move beyond various obstacles.
We hear of a plethora of problems, such as:
- financial devastation
- home foreclosures
- job losses
- evictions
- relationship problems
- health difficulties and so on.
It can be heart-wrenching to hear stories of the horrific torment some people are going through.
Therefore I’m honored and excited to tell you that I have been asked to be part of a multi-media compilation that includes myself and 49 other mentors. Our purpose is to guide you through the rough times many are experiencing right now.
The name of the book compiled by Linda Forsythe is called, “Walking With the Wise for Overcoming Obstacles.”
But this is no ordinary hard-copy “book”… it is also an e-book that includes $25,000 worth of bonuses! We are giving you access to everything from free coaching, interview downloads with some of today’s most brilliant minds, and chances to win a plethora of great prizes! Learn more at www.walkingwiththewise.com
What makes the book unique is that each one of us has overcome a significant obstacle of our own in the past. Understand that this NOT a book of “woes.” It is a book teaching you how to OVERCOME what is standing in your way.
Just go to www.walkingwiththewise.com and click on the new book release… Walking With the Wise for Overcoming Obstacles.
I sincerely hope this project will help to bring you peace and move you forward on the life you want to live.
John
24 Responses to “Walking With the Wise for Overcoming Obstacles”
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thank’s for sharing
Is there any information about this subject in other languages?
Is there any information about this subject in other languages?
Is there any information about this subject in other languages?
It seems this book has been released with perfect timing in regards to world events… I hope it is somewhat Spiritual in context.
It seems this book has been released with perfect timing in regards to world events… I hope it is somewhat Spiritual in context.
It seems this book has been released with perfect timing in regards to world events… I hope it is somewhat Spiritual in context.
Great concept for a book. I think this topic has the potential to become the next chicken for the soup soul series.
You know…
Walking with the wise..
Overcoming obstacles in internet marketing…
Overcoming obstacles in becoming a chef…
Overcoming obstacles in becoming a single father…
Overcoming obstacles in goal setting…
The list is endless.
Great concept for a book. I think this topic has the potential to become the next chicken for the soup soul series.
You know…
Walking with the wise..
Overcoming obstacles in internet marketing…
Overcoming obstacles in becoming a chef…
Overcoming obstacles in becoming a single father…
Overcoming obstacles in goal setting…
The list is endless.
Great concept for a book. I think this topic has the potential to become the next chicken for the soup soul series.
You know…
Walking with the wise..
Overcoming obstacles in internet marketing…
Overcoming obstacles in becoming a chef…
Overcoming obstacles in becoming a single father…
Overcoming obstacles in goal setting…
The list is endless.
thank you John, for sharing this information. This is a must read!!
thank you John, for sharing this information. This is a must read!!
thank you John, for sharing this information. This is a must read!!
thanks John so other people have problems too, it looks like a ,great read did we attract this to us? or is it just the time we are in? thank,s again merry xmas to you and yours
thanks John so other people have problems too, it looks like a ,great read did we attract this to us? or is it just the time we are in? thank,s again merry xmas to you and yours
thanks John so other people have problems too, it looks like a ,great read did we attract this to us? or is it just the time we are in? thank,s again merry xmas to you and yours
Hi there!
I am still here, enjoying your outstanding suggestions.
Have FunHi there!
I am still here, enjoying your outstanding suggestions.
Have FunHi there!
I am still here, enjoying your outstanding suggestions.
Have FunThanks for the suggestion John. This looks like a great read!
Thanks for the suggestion John. This looks like a great read!
Thanks for the suggestion John. This looks like a great read!
I WAS AT PLATFORM IN LAGOS NIGERIA. I HEARD YOU CLEARLY AND I HAVE THE MIND OF A MILLIONAIRE NOW
THANKS FOR THE SUPPORT u see we are successfull in our life but compared to others we arnt,i just don,t have the cash YET!BUT NOT TO SAY I WONT SOON HEY JOHN HAVE YOU CHECKED OUT LINKEDIN THANKS ALL
THANKS FOR THE SUPPORT u see we are successfull in our life but compared to others we arnt,i just don,t have the cash YET!BUT NOT TO SAY I WONT SOON HEY JOHN HAVE YOU CHECKED OUT LINKEDIN THANKS ALL
This is powerful information.I am going to join your mastermind group. I would love to do a interview with you mr.john assaraf i would like to ask you about lifestyle and investing.If you can do the interview with me e-mail me.May god bless you and your team.I want you to have a wonderful new year!
This is powerful information.I am going to join your mastermind group. I would love to do a interview with you mr.john assaraf i would like to ask you about lifestyle and investing.If you can do the interview with me e-mail me.May god bless you and your team.I want you to have a wonderful new year!
Dear John Assaraf,
Please tell us what will happen at this group. I want to be at this group but I haven’t the resources to commit.
I will imagin that im at your group, you mentor me and I wil try to achive what I want in my life. This will be helpful for everybody that can’t to be at your group.
Yours sincerely
Dear John Assaraf,
Please tell us what will happen at this group. I want to be at this group but I haven’t the resources to commit.
I will imagin that im at your group, you mentor me and I wil try to achive what I want in my life. This will be helpful for everybody that can’t to be at your group.
Yours sincerely
got your vision board. great stuff. Really like your explanation on the law of gestation.
got your vision board. great stuff. Really like your explanation on the law of gestation.
Garry, I know just how you feel! I’ve been dealing with the same thing and making breakthrough after breakthrough in my money consciousness alone since I started with the Having it All Challenge 08. What you find is that you don’t know what you don’t know.. that’s why I (and maybe you can relate) tend to knock my head up against the same walls when I’m going it alone! I’d love to see you become part of the Having it All family with us when you feel it is right for you!
Yours,
GabeintheGap
Garry, I know just how you feel! I’ve been dealing with the same thing and making breakthrough after breakthrough in my money consciousness alone since I started with the Having it All Challenge 08. What you find is that you don’t know what you don’t know.. that’s why I (and maybe you can relate) tend to knock my head up against the same walls when I’m going it alone! I’d love to see you become part of the Having it All family with us when you feel it is right for you!
Yours,
GabeintheGap
I INTEND TO it,s just a small litle thing it,s called money,my reality isn,t keeping up with my VISION,YET!!!THANKS JOHN I LOOK FORWARD TO WORKING WITH YOU ON THE MINDMOVIES LAUNCH HAPPY HOLIDAYS
I INTEND TO it,s just a small litle thing it,s called money,my reality isn,t keeping up with my VISION,YET!!!THANKS JOHN I LOOK FORWARD TO WORKING WITH YOU ON THE MINDMOVIES LAUNCH HAPPY HOLIDAYS
sorry but scarcity is only in the mind of negative persons.all my life I have found,if there is some forward positive effort then there is no scarcity.